TRAIN IN FITNESS . EDUCATE IN WELLNESS . EVOLVE AS A TEAM
Employees are an employers greatest asset, Invest in their wellbeing and unlock extraordinary returns.
We believe that a fitter, happier work force makes a positive impact on workplace culture and can increase productivity and performance on an individual and group level.
To find out more information please contact Henry
"I realised what a talent Henry was and arranged for him to run weekly training session for employees in my company....The results have exceeded my expectations as people rave about the sessions and the difference it makes to them....
Chris Bruce - Founder and Managing Director - Thomsons Online Benefits
GREEN PARK TRAINING LICENCE
A yearly license to train in Green Park
10 boxing gloves, 10 boxing pads, 20 mats & storage bracket
GROUP PERSONAL TRAINING
Motivating personal trainers will come to your office to gather the group and lead them out on a short run to Green Park where the session will begin. The group will be delivered back to the office, stretched and cooled down, all within the hour.
OFFICE YOGA OR PILATES
Our instructors will arrive at the office to take small groups though a bespoke Yoga or Pilates programme, helping to unwind and de-stress after a long day.
FIVE DAY BOOT CAMPS
Personal trainers will arrive at the office at a designated time on 5 consecutive week days to take the group into Green Park for a circuit style session. The group will be delivered back to the office, stretched and cooled down, all within the hour.
Treat your staff with a relaxing 10 minute chair massage to help relieve tension in the neck, back and shoulder muscles.
NUTRITIONAL SEMINARS AND Q & A
Learn about the physiological and psychological aspects of why, how, when and what to eat. Understanding eating habits, food choices, meal timing, fasting, feeding and blood sugar balance.
GROUP CONSULTATION DAYS
Ask the nutritionist and personal trainer questions in small groups or on a one to one basis throughout the day to better understand personal eating and training habits.
EXECUTIVE CONSULTATION DAYS
Formal one : one nutritional and personal training consultations for the top executives of the company to help manage stress, sleep, exercise, injury and improve performance.
EXECUTIVE PERSONAL TRAINING
Train with Henry Barratt on a one to one basis in the privacy of your own office gym or at his private studio at Dukes Hotel, St. James Place.
EXECUTIVE NUTRITIONAL TRAINING
Work with Steve Grant on a one to one basis in the privacy of your own office or at his private office in Marylebone.
Listen to world class speakers who are specialists in their fields providing insight into performance, motivation and how to think clearly under pressure.To find out more please contact Henry