Henry started his career as a professional rugby player, playing with Harlequins, London Wasps and England U21's. Since retiring from professional rugby in 2008 , Henry has qualified as a personal trainer, running coach, watt bike coach and rehabilitation coach.
With 15 years experience in the fitness industry, Henry has a distinctly calm, focused and dedicated approach. He uses movement patterns to get the best from his clients both physically and mentally.
He takes a long term view of creating positive habitual change by educating his clients with nutritional and lifestyle advice. Henry works alongside therapists, nutritionists and healthcare professionals in order to help and advise his clients and give them the highest standard of care.
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