ABOUT HENRY


 

With 15 years experience in the sports and fitness industry, Henry takes a holistic view when it comes to his clients overall health and wellbeing.

 Henry started his career as a professional rugby player, playing with Harlequins, London Wasps and England U21's.  Since retiring from professional rugby in 2008 , Henry has  qualified as a personal trainer, running coach, watt bike coach and rehabilitation coach.  

Henry has a distinctly calm, focused and dedicated approach, working through movement patterns to get the best from his clients both physically and mentally.

He takes a long term view of creating positive habitual change by educating his clients with nutritional and lifestyle advice. Henry works alongside therapists, nutritionists and healthcare professionals in order to help and advise his clients and give them the highest standard of care. 

 Follow Henry on Instagram: https://www.instagram.com/henrybarratt/

Like Henry on Facebook : https://www.facebook.com/henrybarrattpersonaltraining/

 

QUALIFICATIONS:

BSc - Business Management
NASM Certified Personal Trainer - 1st Class honours
Stuart McGill - Back Rehabilitation
Stuart McGill - Performance Back Strength
FASTER - Advanced Functional Trainer 
FASTER - Golf Performance Specialist
FASTER - Neural Notching
FASTER - Fitness Diploma In Functional Performance
Vivobarefoot - Running Coach
Watt Bike Coach
Premier - Pre and Post Natal Diploma
Stevie Smith - Advanced Performance Boxing Coach
Optimal life fitness – Boxing Instructor
Tony Lester – Speed Development